Travel Info
What is the best thing to eat before a 9+hour plane trip? What is the worst?
Travel Tips
It depends on what you want to do on the flight. I've always just eaten on the plane and the menu that they give me has symbols by the various food selections. They are marked either "keeps you alert to work during the flight so you can sleep when you land" or "helps you sleep so you can be alert when you land". The sleepy dishes are usually pasta based. :-) But on a flight that long they will feed you plenty I think, so you don't need to eat right before the flight unless you really like to eat a lot.
Source(s):
The menu they give you on the plane in business class for long haul flights like that.
Other Travel Tips
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