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| *Travel Tips>>>Chennai Travel Tips |
Can anyone suggest me a good place where meditation is taught in chennai? |
Travel Info can anyone suggest me a good place where meditation(class) is taught in chennai? Travel Tips Please try KYM - Krishnamacharya Yoga Mandiram. It's a wonderful establishment! New No.31 (Old #13) Fourth Cross Street, R K Nagar, Chennai - 600 028, India. Phone: 91-44-24937998 / 24933092 http://www.kym.org/ Source(s): been there done that! Other Travel Tips Meditation is simply 'single pointed concentration' on anything you chose to focus your attention on. I suggest focusing on the flame of a candle. Hold your attention steadfast and when the mind's eye moves away from the flame just bring it back until one day it does not leave the point of focus. Just go to Iskcon temple if you are a hindu or Santhome Church and find a soft corner then start meditating... Jesus Calls prayer towers in Greenways road also helps. its in you be happy and keep ur surroundings happy |
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