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| *Travel Tips>>>General - India Travel Tips |
How to adapt suddenly to hot temperatures in my home country? |
Travel Info next month, iam travelling back to my home country, but iam really worried about the heat there. i won't be able to bear it once iam out of the airport ithink. what precautions fo i need to take. Travel Tips Put on sunglasses because the sun is so bright. Next, stay out of the midday heat, make a siesta like the spanish do, from 12 to 15.00 or 16.00. Don麓t over exert yourself, do like the countrymen do it, slowly, and then you don麓t get into a sweat. Remember to drink lots, tea, juices. Wear light cotton clothing. Why am I telling you all this? Have you forgotten it all ? Others you cant expect your body to adapt to anything fast. It wont happen...just wear a lot of sun screen and try to stay in the shade I guess. oh, lemme see.... i think it's just a matter of getting used to or a mental readiness of what others may call adjustment to the new environment. think cool! it may help. :) light weight clothing - hand held fan and there is a cool spray on market - try your supermarket - and ps don't be such a wimp |
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