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| *Travel Tips>>>Health & Safety Travel Tips |
Any tips for flying healthy? |
Travel Info I am going to Florida soon. I don't want to carch a sickness! Travel Tips Drink alot of water. Get plenty of sleep, and eat healthy. Hope you have a nice trip. :-) Others Get plenty of sleep before your trip. Drink and carry loads of bottled water for your flight. Try taking a multi-vitamin if you don't do so already. And finally, WASH, WASH, WASH your hands or use hand sant. after touching anything questionable (airport bathroom, anything in public food court, and ANYTHING on the AIRPLANE). The plane is worst place for germs! Follow these rules and if your a healthly person, all should be okay, unless your sitting next to the guy with the worst cough in the world. In that case, try to move to another seat if possible. Have a good trip. I've been a Flight Attendant for 10 years. 1. Fluids, Fluids, Fluids. Drink lots of water before, during and after your flight. Sure, you may havfe to go to the bathroom alot, but its the best way toflush out your system from airborne viruses that you may catch on a plane. 2. Wash your hands during and aftert your flight. And bring along a good hand sanitizier to kill germs. 3. Just try to be well rested. Many people get sick on flights because there body is worn down due to a lack of sleep and jetlag. Take a deep slip b4 your flight, when you wakeup you miss the flight. you dont have any crack of sickness. |
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