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How do you get through the work day when your sleeping pattern is off from travel? Zzz...?

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How do you get through the work day when your sleeping pattern is off from travel? Zzz...?

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i would say take an extra day and catch up on jet lag you always need a vacation from a vacation

Others
I usually need to fly around 12-14hrs flying to Asia from Sweden for work,my remedy is , sleep on board.I usually calculate the time difference, then make sure am sleepin "local" time ( upon arrival ) so that i am "tuned" into the local arrival country.Have no problems with jet lags.But of coz the 1st night after i have arrived, i tend to go to bed early to get enuf rest.
Frequent flyer

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