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I'm scared to fly?


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I'm scared to fly, not really of crashing but being a confined space that i cannot escape if i get scared. i am going on a trip soon what should i do to get over it?

Travel Tips
you know the old saying, the only way to defeat your fears is to face 'em. Keep your mind busy. Take your favorite book, movie along. Think of the destination where you're heading and what you'll do once you get there, chew gum, listen to your iPod, play Sudoku.....As a back-up get a prescription from your doc for Diazepam (works just like Valium, wears off faster). Take one 1/2 hour before boarding....and before you know it: You're not in Kansas anymore!!
Hope this helped.

Others
Try not to worry about it too much. I've been afraid of flying before, but its best to not worry. Atleast thats your only fear of being in a confined space. You can always walk around the cabin provided you stay in your class. Also there are many web resources you can use to help conquer your fear. Enjoy your flight!
hm...well its really not that cramped on an airplane. and airplanes arent scary. and you can escape it by jumping out. simple. but i suggest not to jump out...but if you get scared and cant breath theres alwasy oxegen mask above the seat
Use a large plane, then you will not feel locked in. Hope your flight will not take long hours. Then you will be out before you even think about fear.
Don't go to sleep the day before so that you'll sleep most, if not all, of the plane ride. I hate flying, and that's what I do.
You could be claustrophobic (can't handle tight spaces). If you are going with some one try to get a set next to each other and trade for the outside. If you are alone you can also tell the ticket person that you need an outside set cause you can't be in a tight space. They will understand cause that is what I have to do when I go on a plane. If you do panic tell the flight attendant right away they will give you directions and remember they now the best way to handle things.
Diazepam and Valium are one in the same. Diazepam is the generic drug of the brand name - Valium.
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