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Came Back From Florida On Sunday After An Overnight Flight And All I Wanna Do IS Sleep.Is This Jet Lag??


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Came Back From Florida On Sunday After An Overnight Flight And All I Wanna Do IS Sleep.Is This Jet Lag??

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On the occasions I`ve been to the States Ive always found Jet Lag to be more severe travelling from East to West. Yes it is Jet Lag.
Others
more than likely
thats normal
Sounds like it. I will have the same problem in a few months...
i had some great advice,i flew back from quito,s.america via amsterdam then to heathrow then train to Reading,i dont remember how long it took excactly aroud 15 hrs including stops transfers etc,the group i was travelling with said to stay awake till ure normal bed time,then when u wake up ure body will be more adjusted to this paricular time zone,i followed this and although i slept alot i was back to normal the next day,hope you enjojed ure trip
Probably ! You might just be worn out from your vacation a nd the late night flight.
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Manchester Newcastle Sheffield Swansea General - United Kingdom Health & Safety Packing & Preparation General - Travel (General) Basel Bern Geneva
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