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| *Travel Tips>>>Japan Travel Tips |
Why japanese people live longer than others? |
Travel Info Why japanese people live longer than others? Travel Tips According to statistics, people from Okinawa and Greece live the longest. Whilst in Japan, they say it is because of green tea and healthy diet, they say in Greece it is because of olive oil. Now, both nations eat a lot of fish. But what strikes me most is the lifestyle. Both live a very relaxed, non-stress life. I think it is just that what really matters. Others the food they eat. They are more technologicly advanced than us, and eat rice and watch pokemon. Thats the secret of life! They tend to eat healthyer than other cultures.There are also studies being done to find if green tea has an effect on longevity.I believe that it does. they simply have better diets than us and stay healthier and live longer! Better diet - plain and simple. They use meat as a condiment or side dish to the meal. They eat lots of fish and drink green tea. They exercise. The traditional Japanese diet (based on rice, soy protein, fish and vegetables) is extremely healthy and is a major reason why there was such a low incidence of cancer, heart disease and obesity amoung the Japanese population. Unfortunately, they are adopting many bad Western dietary habits, such as eating more beef, fast food and smoking. This has lead to increased incidents of disease and more premature deaths among the Japanese people. |
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